Resources
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General Healthy Living
Live 5-2-1-0 is an initiative to promote healthy behaviours among children across communities in BC. Download the Live 5-2-1-0 app (for children 8 to 12 years old) from the App Store or Google Play. Or visit their website to access resources and tools for families, schools, communities, and health care providers.
The Aim2Be app is designed to help children and families reach their healthy living goals. The Aim2Be app for Kids and the Aim2Be app for Parents are both available from the App Store and Google Play.
Nutrition
Check out our favourite recipes from the Shapedown BC program workbooks for families.
Mental Health
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Physical Activities
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